This calculator is for informational purposes only and does not constitute medical advice. Results are estimates based on general formulas. Consult a qualified healthcare professional before making health decisions.
Meeting Cost Calculator
Discover the true cost of your meetings — in real time.
Meeting Details
Total number of people in the meeting.
Average fully-loaded cost per person per hour.
Planned meeting length in minutes.
Planned Cost
📧 Could This Be an Email?
Studies show that 71% of meetings are considered unproductive. A quick email or async message could save your team thousands per week.
A meeting has a price: the combined hourly cost of everyone in the room for as long as it runs. Seeing that number tick up in real time is the quickest way to notice that a weekly hour with twelve people is a five-figure annual expense, and to decide whether it earns that.
How the running cost is calculated
Cost = Σ (each attendee's hourly cost) × duration in hours. Hourly cost is annual salary ÷ working hours per year (about 2,080 for full-time), and a fully loaded figure — salary plus benefits, taxes and overhead, typically 1.25–1.4× salary — is closer to what the meeting really costs the organisation. The timer accepts either an average rate for everyone or individual rates, and updates by the second while it runs.
When to use this calculator
Use it to size recurring meetings, which are where most of the cost hides: multiply the per-meeting figure by the number of occurrences a year before deciding whether a standing invite should be trimmed, shortened, or replaced with a written update. Use it live on a screen during a meeting that habitually overruns; it changes behaviour without anyone having to be the person who says so. Compare the cost against the decision the meeting produced, not against zero — a $900 meeting that unblocks a project is cheap.
Worked example
Eight people with an average salary of $85,000 attend a 60-minute weekly status meeting. At $85,000 ÷ 2,080 ≈ $41 an hour each, the meeting costs about $327 an hour in salary alone, roughly $425 fully loaded. Over 48 weeks that is $15,700 in salary or about $20,400 loaded. Cutting it to 30 minutes and four attendees brings the annual figure to around $2,500.
Frequently asked questions
How is meeting cost calculated?
Sum the per-hour fully-loaded cost of each attendee (salary × benefits multiplier ÷ working hours per year), then multiply by meeting duration. A 1-hour meeting with five $150K engineers can easily cost $500-700.
What's a good rule for whether to hold a meeting?
Could it be an email or async doc? If yes, send the doc. If genuinely interactive, set a tight agenda, invite only essential people, and end early when done.
Guides for this calculator
- The True Cost of Meetings: Why Your Calendar Is Burning Money
The average employee spends 31 hours per month in unproductive meetings. Here's how to calculate the real dollar cost — and what to do about it.